Do you ever find yourself squinting at the computer or stretching your neck sideways to relieve some of that pain while you’re at work? Then it’s time to find a solution. The great news is that yoga will help rejuvenate those eyes and support the neck.
In this session, you can learn how to:
Improve and boost the blood flow to neck and eyes.
Protect your vision from stresses of light, tension and more.
Increase the flexibility in your neck