Some of the things you do—or don’t do—every day might be sabotaging your efforts to be healthier. We all have those unhealthy habits we’d like to break. Fortunately, it is possible to eliminate an unhealthy routine, all you need is a simple switch.

Watch webinar recording with Aparna Pathak as she speaks of the simple lifestyle swaps that could leave you healthier and happier.

What do you think?