Your heart starts working for you even before you step into this world. It takes no breaks, no pauses or rest. It continuously ensures that your blood is well circulated and helps keep you alive and kicking. Now it’s your duty to return the favor by taking a good care of your heart.

Key Takeaways:

  1. Why should we take  care of our heart?
  2. Signs and symptoms of an unhealthy heart
  3. Food habits and lifestyle ideas for a healthy and happy heart



What do you think?