We all know, if you sit behind a desk for hours at a time, you’re quite prone to neck and back pain or sore wrists and fingers. Proper office ergonomics — including correct chair height, adequate equipment spacing and good desk posture — can help you and your joints stay comfortable at work.

Ready to give your work space a makeover?

Watch this webinar session as Dr Menka Kundnani talks about how to make your sitting workstation comfortable with her visual guide to sitting workstation ergonomics.

What do you think?