Aromatherapy is a known form of natural healing which can be incorporated in our daily lives. The benefits of aromatherapy include its ability to relieve anxiety, boost cognition, improve digestion and so on.

Watch this recording and learn:
1. How to achieve wellness through aromatherapy (using various oils and herbs etc)
2. How to create a positive health space at home and work using aromatherapy

What do you think?