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Tag: TED talks

Kelly_McGonigal

Why Is It so Damn Hard to Stick to a Resolution

This Stanford University psychologist wants you to know that you’re not having a hard time sticking to a resolution because you are a terrible person. Perhaps you’ve just formulated the wrong resolution.

Amazing Ted Talks with Interesting Insights

Amazing Ted Talks with Interesting Insights.
ted-stage

5 Must Watch Ted Talks on Health and Wellness

If you are familiar with the internet you will definitely be familiar with TED, short for Technology, Entertainment and Design. Staying true to their slogan, ideas worth spreading, TED talks bring you talks from leading minds in their fields talking on a variety of subjects, from architecture to cardiovascular health, for free.

We live in a world where very few people spend time in taking care of their health let alone keeping in mind what it takes to stay balanced in today’s world. A lot of these talks revolve around the growing awareness about the importance of health and wellness. These talks are interesting, interactive, fun, and most of all, carry a powerful message along with them. Take for example Jamie Oliver’s famous ‘teach every child about food’ talk or polar explorer Ben Saunder’s talk ‘don’t bother leaving the house’,they pack a mighty punch.

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power-of-more-happiness

7 Rules for Making More Happiness

Stefan Sagmeister, in his TED talk about 7 rules of more happiness, highlights about the importance of maintaining one’s own personal journal.Where someday, that could turn into your life’s documentary on happiness.
power-of-social-network

The Hidden Influence of Social Networks

Nicholas Christakis tracks how a wide variety of traits — from happiness to obesity — can spread from person to person, showing how your location in the network might impact your life in ways you don't even know.
try-something-new-for-30-days

Try Something New for 30 Days

Matt Cutts, the former head of the web spam team at Google, at this TED talk says, "I learned that when I made small, sustainable changes, things I could keep doing,they were more likely to stick. There's nothing wrong with big, crazy challenges. In fact, they're a ton of fun. But they're less likely to stick."
stress-is-your-friend

How to Make Stress Your Friend

Kelly McGonigal, a health psychologist for the past 10 years, comes up with a very interesting discussion on handling stress.“Can changing how you think about stress make you healthier? And here the science says yes.
self-motivation

The Psychology of Self motivation

Scott Geller,in his TEDx talk on The psychology of self motivation talks about “learned helplessness”, the power of self motivation, depth of consequences and the intensity of the question,” Is it really worth it?”.

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