At times like these, stairs are a godsend. Climbing stairs is a brilliant way to burn calories, build endurance and strengthen your legs. Climbing stairs engages your calves, glutes, quads, and hamstrings to burn excess fat and building lean muscle mass.
zoojoo.be is a game based social wellness platform that unites the workforce to form healthier habits. The platform leverages on the tremendous power of the trusted social network at our workplace to motivate employees to form healthier habits.