shopify site analytics

Be More

Tag: mindfulness


3 Meditation Techniques That Boost Energy

Cortisol is a stress hormone and one of the most energy zapping hormones in the human body.

All it takes is 10 mindful minutes

Andy Puddicombe talks about mindfulness.
meditation energy

Meditate and energize yourself

Today's Mantra : I am energized.

© 2017 zoojoo.BE All rights reserved