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Tag: food

8

Tridiv Mistry sketches his beautiful life for us

I like to think of myself as a learner and I keep dabbling with as many things as I can.
ted-stage

5 Must Watch Ted Talks on Health and Wellness

If you are familiar with the internet you will definitely be familiar with TED, short for Technology, Entertainment and Design. Staying true to their slogan, ideas worth spreading, TED talks bring you talks from leading minds in their fields talking on a variety of subjects, from architecture to cardiovascular health, for free.

We live in a world where very few people spend time in taking care of their health let alone keeping in mind what it takes to stay balanced in today’s world. A lot of these talks revolve around the growing awareness about the importance of health and wellness. These talks are interesting, interactive, fun, and most of all, carry a powerful message along with them. Take for example Jamie Oliver’s famous ‘teach every child about food’ talk or polar explorer Ben Saunder’s talk ‘don’t bother leaving the house’,they pack a mighty punch.

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food-body-mind

4 Foods That Help Your Mind and Mood

Caffeine, sugar and alcohol are some food items that are often ingested when feeling low, these can more often than not result in worsening your mood further. While their pick-me-up effects are short-lived, they leave you feeling more lethargic and negative than before once the effects wear off.
legumes

Bloating: What Causes It and What Does Not?

There are times when though you haven’t eaten much you feel bloated, and times when though you’ve eaten like a glutton you still don’t feel bloated.
why-not-to-use-microwave-ovens

5 Reasons Why You Should Reconsider Using Your Microwave Ovens

A clinical study says that when individuals consume microwaved milk and vegetables their white blood cells & the cholesterol levels increase while the red blood cells decrease.

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