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Say Thanks: A 3 week journey to showing gratitude

Showing gratitude to yourself, writing a gratitude journal and spending time with family are all habits that contributes towards your wellbeing and happiness. Practice gratitude and be more grateful, more productive and a happier person.
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Webinar Registration: 10 Yoga Poses to Increase Your Productivity

Join this webinar session and learn some really simple, effective yoga poses that can help improve your productivity
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5 Goals to Set up a Positive Day

Want to be cheerful, energetic, and happy throughout the day? Just try staying positive
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An Inspirational Interview With Syed Amir Ali from Unisys

This interview features Syed Amir Ali from Unisys
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Here’s Why You Should Practice Gratitude

Practicing gratitude is important for both your mental and physical health. Here is how you can practice gratitude
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Online Group Activity: Visualization Exercises for Stress Relief

Put your headphones on, and be a part of this session to feel calmer, happier, and stress-free
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Here’s How You Can Keep a Gratitude Journal

Make being grateful a part of your life and see a positive change in you
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World Diabetes Day Special: Watch Your Diet

Watch this webinar recording and make changes to your lifestyle and diet to avoid any risk of diabetes

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