Date: 17th May, Thursday

Performance and productivity are two major factors for success in your professional life. Regular meditation at work will help increase your productivity and optimize the time taken to complete any task.

Key takeaways:
1. Understand the importance and benefits of meditation at work.
2. Meditation techniques to relax your mind, body and heart.
3. Techniques that help you live in the present by connecting better with yourself.
Presenter: Vandana Arora
 Self-awareness facilitator and meditation expert

We have two slots:

Slot 1: 11:00 AM – 12: 00 PM IST

Slot 2 : 2:00 PM – 3:00 PM IST

Register for slot 1

 

Register for slot 2

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