Many of us, from time to time, find ourselves to be short-tempered, irritable, or simply listless and fatigued – due to long working hours. A lot of times, our dietary pattern and regular eating habits add to this chronic moodiness. However, there are many foods out there which are not only amazing for your body, but also have a highly desirable effect on your mind, brain functions as well as mood.

Watch this webinar to know about various foods that beat stress.

What do you think?