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Category: Webinars (Page 2 of 7)


Meditation Techniques for Instant Relaxation

Watch this recording and learn some simple relaxation exercises to relax instantly

Meditation Techniques to Connect Better With Yourself

Watch this recording and practice these simple meditation techniques to connect better with yourself

Webinar : Lifestyle for a Good Night’s Sleep

Tune into this webinar and learn some simple ways to get a good sleep
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Improve Your Self-confidence and Learn to Love Yourself

Watch this webinar and learn easy ways to improve your self confidence

Tapping Method to Relieve Stress

Reduce your stress levels and feel relieved with the tapping method

Webinar : Easy and Healthy Habits To Pick Up This New Year

Watch this webinar and form healthier habits this new year

10 Power Breaks That You Can Take at Work to Energize

Watch this webinar and take regular breaks to energize and rejuvenate
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Online Group Activity : Progressive Muscle Relaxation

Practice these simple muscle relaxation techniques to ease yourself of any pain

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