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Category: Webinars (Page 2 of 6)

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Online Group Activity: Simple Hand And Wrist Exercises for Pain Relief

Watch this recording and practice these techniques to get a relief from your hand and wrist pain
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Webinar : Right Diet And Lifestyle Choices to Stay Fit

Watch the webinar recording here and make the right lifestyle choices to achieve fitness
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Webinar : Quick Exercises to Recover From Post Work Fatigue

Watch the recording and practice these simple exercises to reduce your post work fatigue
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Online Group Activity : Head Massage For Stress Relief

Watch this session and practice these simple techniques to stay stress-free
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Webinar Recording On World Heart Day: Know Your Heart

Watch this webinar to know more about your heart and on how to keep it healthy.
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Simple Exercises to Lose Weight Around the Waist

Watch this webinar recording for simple exercises to lose belly fat.
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Simple Desktop Exercises For Back Pain Relief

Practice these simple exercises in the video to get a relief from your back pain.
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Easy Ways to Maintain Weight And Feel Your Best During The Festive Season

Watch this webinar session for simple ways to stay healthy during the festive season.

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