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Category: Webinars (Page 2 of 7)


Tapping Method to Relieve Stress

Reduce your stress levels and feel relieved with the tapping method

Webinar : Easy and Healthy Habits To Pick Up This New Year

Watch this webinar and form healthier habits this new year

10 Power Breaks That You Can Take at Work to Energize

Watch this webinar and take regular breaks to energize and rejuvenate
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Online Group Activity : Progressive Muscle Relaxation

Practice these simple muscle relaxation techniques to ease yourself of any pain
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Webinar on 10 Yoga Poses for Productivity

Watch this webinar session and practice these simple yoga poses to improve your productivity
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Online Group Activity : Posture Correction

Practice these simple exercises to correct your posture

Online Group Activity: Visualization Exercises for Stress Relief

Put your headphones on, and be a part of this session to feel calmer, happier, and stress-free
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World Diabetes Day Special: Watch Your Diet

Watch this webinar recording and make changes to your lifestyle and diet to avoid any risk of diabetes

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