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Category: Webinars (Page 2 of 7)

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Tapping Method to Relieve Stress

Reduce your stress levels and feel relieved with the tapping method
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Webinar : Easy and Healthy Habits To Pick Up This New Year

Watch this webinar and form healthier habits this new year
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10 Power Breaks That You Can Take at Work to Energize

Watch this webinar and take regular breaks to energize and rejuvenate
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Online Group Activity : Progressive Muscle Relaxation

Practice these simple muscle relaxation techniques to ease yourself of any pain
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Webinar on 10 Yoga Poses for Productivity

Watch this webinar session and practice these simple yoga poses to improve your productivity
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Online Group Activity : Posture Correction

Practice these simple exercises to correct your posture
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Online Group Activity: Visualization Exercises for Stress Relief

Put your headphones on, and be a part of this session to feel calmer, happier, and stress-free
rye bread with seeds on a wooden plate; Shutterstock ID 435050302; PO: today.com

World Diabetes Day Special: Watch Your Diet

Watch this webinar recording and make changes to your lifestyle and diet to avoid any risk of diabetes

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