Watch this webinar recording for simple exercises to lose belly fat.
Category: Webinars (Page 1 of 4)
Practice these simple exercises in the video to get a relief from your back pain.
Watch this webinar session for simple ways to stay healthy during the festive season.
Learn how to give your eyes the care they need with Dr Menka Kundnani, in this webinar recording on how to maintain good eye health.
Watch this webinar recording for quick and easy hand and wrist exercises.
Give your neck the relief it needs with these simple exercises that can be done at your desk.
There are many foods out there which are not only amazing for your body, but also have a highly desirable effect on your mind, brain functions as well as mood. Watch the webinar recording here.
Watch this video for some simple exercises to combat your eye strain, feel better and refreshed.