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Category: Lifestyle (Page 1 of 30)

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Cholesterol Lowering Foods

Keep your cholesterol level in check with these superfoods.

5 Ways to Motivate Yourself on Really Slow Work-Days

Workplace motivation 101

4 Ways Good Food Affects Your Mood

Know how what you eat affects how you think

Effect of Healthy Food Vs Junk Food on Your Brain

Think before you eat!

Here’s Why Self-Confident People are More Attractive

Confidence is key!

4 Dangerous Side-Effects of Stress on Your Body

Stressed? It's time to let it go!
Unexpected Benefits of a Digital Detox- Image

Unexpected Benefits of a Digital Detox

Explore the benefits of 'logging off' for a little while to help you begin the process of digital detox.

Here’s Why You Need to Control Your Tea and Coffee Intake

Cut your caffeine and reap the help benefits

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