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Category: Lifestyle (Page 1 of 30)

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Cholesterol Lowering Foods

Keep your cholesterol level in check with these superfoods.
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5 Ways to Motivate Yourself on Really Slow Work-Days

Workplace motivation 101
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4 Ways Good Food Affects Your Mood

Know how what you eat affects how you think
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Effect of Healthy Food Vs Junk Food on Your Brain

Think before you eat!
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Here’s Why Self-Confident People are More Attractive

Confidence is key!
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4 Dangerous Side-Effects of Stress on Your Body

Stressed? It's time to let it go!
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Unexpected Benefits of a Digital Detox

Explore the benefits of 'logging off' for a little while to help you begin the process of digital detox.
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Here’s Why You Need to Control Your Tea and Coffee Intake

Cut your caffeine and reap the help benefits

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