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10 Power Breaks That You Can Take at Work to Energize

Watch this webinar and take regular breaks to energize and rejuvenate
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Online Group Activity : Progressive Muscle Relaxation

Practice these simple muscle relaxation techniques to ease yourself of any pain
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Webinar Registration: 10 Power Breaks You Can Take at Work to Energise

Join this webinar session, practice taking regular breaks and improve your productivity
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Webinar on 10 Yoga Poses for Productivity

Watch this webinar session and practice these simple yoga poses to improve your productivity

Essential Dietary Habits for Working Women

Working women need to take special care about their diet considering the dual job-roles that they are often subjected to. Here are a few healthy habits that one can inculcate to stay active and healthy throughout the day
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4 Ways a Working Woman Can Keep Fatigue at Bay

Fatigue is becoming more common for working women in today's world. Here are a few ways in which working women can keep fatigue out of their lives
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Working Women and Work Life Balance

Here are a few ways that the working women can use to balance their work and life with ease and grace
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Online Group Activity : Posture Correction

Practice these simple exercises to correct your posture

Page 2 of 60

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