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Author: Suvasini (Page 1 of 3)

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An Inspirational Interview with Rohit Vipat from WNS

An Inspirational Interview with Rohit Vipat from WNS
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Benefits of Brisk Walking

Walking is one of the easiest and most effective cardio workouts. It also has positive effects on your mind.

Webinar Registration – Office Ergonomics

Webinar Registration

Slot 1: 11:00 AM – 12:00 PM IST (5:30 AM – 6:30 AM, Tuesday GMT)

Slot 2: 2:00 PM – 3:00 PM IST (8:30 AM – 9:30 AM, Tuesday GMT)

Seats are limited. Please pick only one slot, as per your best convenience. Registrants would be on a first come first serve basis.

Wonder Liquids -The Healthiest Drink Options For Our Daily Hydration

Webinar Registration

Slot 1: 11:00 AM – 12:00 PM IST (5:30 AM – 6:30 AM, Tuesday GMT)

Slot 2: 2:00 PM – 3:00 PM IST (8:30 AM – 9:30 AM, Tuesday GMT)

Seats are limited. Please pick only one slot, as per your best convenience. Registrants would be on a first come first serve basis.

Podcast: Vijayababu – The Goal Getter

Zoojoobe Wellness Champ of September, Vijayababu, shares with us about what keeps him going at his health goals. A must listen for all looking for inspiration to do the same!

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Are you a Go Getter?

Among billions of us, there are a rare few who possess an indomitable spirit, refusing to step down. They are the ones who welcome obstacles for the thrill of crushing them with their undefeatable vision to reach to the top.
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Reduce Your Nicotine Cravings with These 10 Easy Steps

Avoid friends or parties which lure you into smoking by habit or by pressure. Just keep analyzing which situations act as triggers for smoking and try your best to keep them at bay.
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Eating Right: 10 Ways to Include More Vegetables in Your Food

Stock your vegetables on the top shelf or in the front part of your refrigerator so that they don’t get hidden at the bottom or the back. This way, you’re constantly reminded of your daily vegetable-resolution.

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