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Author: Suvasini (Page 1 of 4)

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Webinar: Bodyweight Workouts 

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Understanding Cooking Oils

With so many different types of cooking oils to choose from, knowing which cooking oil to use for a meal or specific cooking technique can become daunting and a bit confusing. Which ones are healthy for you when used in moderation?

Watch and :

  • Understand different types of cooking oils and their sources
  • Learn the benefits of each type of oil
  • Get tips on using different oils for Indian cooking

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stretch mama

Desktop Group Activity: Benefits of stretching Pre and Post training

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anuj

An Interview with Anuj Tyagi from JLL

This interview features Anuj Tyagi from JLL
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An Inspirational Interview with Rohit Vipat from WNS

An Inspirational Interview with Rohit Vipat from WNS
walk mama

Benefits of Brisk Walking

Walking is one of the easiest and most effective cardio workouts. It also has positive effects on your mind.

Webinar Registration – Office Ergonomics

Webinar Registration

Slot 1: 11:00 AM – 12:00 PM IST (5:30 AM – 6:30 AM, Tuesday GMT)

Slot 2: 2:00 PM – 3:00 PM IST (8:30 AM – 9:30 AM, Tuesday GMT)

Seats are limited. Please pick only one slot, as per your best convenience. Registrants would be on a first come first serve basis.

Wonder Liquids -The Healthiest Drink Options For Our Daily Hydration

Webinar Registration

Slot 1: 11:00 AM – 12:00 PM IST (5:30 AM – 6:30 AM, Tuesday GMT)

Slot 2: 2:00 PM – 3:00 PM IST (8:30 AM – 9:30 AM, Tuesday GMT)

Seats are limited. Please pick only one slot, as per your best convenience. Registrants would be on a first come first serve basis.

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