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Author: Natasha Goodwin (Page 1 of 2)


Go Getters: December Campaign

Welcome Go Getters!

How about we take the fun up by a notch and get the game rolling, this December?

Contest : Can You Do It?

Each week this month, we will have a challenge for you. The basic idea is to begin a trend on Social feed when you take up a healthy habit each week. That is, get your friends to participate in the challenge as well and get the trend going. Ready?

Here’s the challenge of the first week.

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Webinar Registration: Wonder Liquids-The Healthiest Drink Options For Our Daily Hydration

Slot 1: 1:30 PM – 2:30 PM PHT (11 AM – 12 PM, Tuesday IST )

Slot 2: 4:30 PM – 5:30 PM PHT (2:00 PM – 3:00 PM, Tuesday IST)

Seats are limited. Please pick only one slot, as per your best convenience. Registrants would be on a first come first serve basis.


Go Getters: November Campaign

Welcome Go Getters!

This festive season, spread not only cheer, but also good health and happiness. As a Go Getter, you can go beyond the unimaginable and do wonders. All it takes is the right spirit. And we believe each one of you is born with it!

‘Get a friend onboard’ contest is all about helping your colleagues take the first step to good health, that is, add one more healthy habit to their lifestyle.

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Podcast: Up, up and away with Superman, Harish

Shedding 10 kilos in two months takes some real dedication. Listen to Harish share about how Yoga alone helped him do so. Here’s Superman Harish Reddy soaring into the world of physical and mental well being.

Habits That Aid Weight Loss – Registration

Webinar Registration:

Slot 1: 11 am – 12 pm IST (5:30 AM – 6:30 AM, Tuesday GMT )

Slot 2: 2:00 pm – 3:00 pm IST (8:30 AM – 9:30 AM, Tuesday GMT)

Seats are limited. Please pick only one slot, as per your best convenience. Registrants would be on a first come first serve basis.

Podcast Interview With The Invincible Iron Man, Manoj Gupta.

An artist at heart, Manoj Gupta, our Wellness Champ from ITC Infotech stops at nothing. Manoj is the real life Iron Man! Give this very inspiring interview a listen to know why.
A photo by Kristopher Allison.

Go Getters: October Campaign

October Contest: Gather Your Troop

Welcome Go Getters!

This autumn, be the leader you were born to be! gives you the opportunity to take the first step, and be the one making a difference.

‘Gather Your Troop’ contest enables you to reach out to your fellow doers and get them excited about your idea of fitness!

What you need to do:

  1. Form a group on based on your passion. For instance, Mindtree Marathoners, Health Freak and Proud Club, The Gym Gang (Go crazy!)
  2. Target: Get 30 people to join the group
  3. Keep the members off their chairs and on their toes by posting stimulating an educative posts on the group.

The posts can include motivational pictures of your own achievements, a super inspiring video you feel is worth sharing or a quote that gets to you each time. Educative tips and articles are perfect!

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Naresh Paddles for a Green Cause

Cycling to office for the past seven and a half years, and running marathons as a hobby, Naresh from ITC Infotech, Bangalore, is a true inspiration to look up to. And there's more to him in this interview. A must listen for all.

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