1.Tell us something fun and interesting about yourself.
I can accomplish things if I feel confident about them.
2. What in your opinion is the idea of a healthy mind and body? What are the habits that you pursue to ensure a good mind-body balance?
Exercises elevate the mood and help to keep a positive attitude towards life. So, regular exercise keeps my mind and body balanced.
3. How often do you take power breaks at work? Has the Deskercise challenge helped you beat a sedentary lifestyle?
I take breaks every hour. Deskercise helped me prevent stressing my eyes and neck too much.
4. What is your wellness goal for the year 2019? How is Zoojoobe helping you with that?
There are a lot of small goals I wish to accomplish and zoojoobe has helped me achieve them by creating a place to update the progress every day.
5. How do you rate your experience with Zoojoobe so far?
6 out of 10