Work-life balance is a must in today’s world. I try to keep a balance by keeping myself energized and staying positive – Parvesh Kumar

 

1.  Tell us something fun and interesting about yourself.

 

I gained and shed 12-15 kgs twice. I am in the process of shedding extra kilos gained again. Hopefully, will be lucky the third time.  

 

2.  What is your take on work-life balance? How do you find the balance? (Hobbies/ Mindfulness practices etc). Anything that works for you and why?

Work-life balance is a must in today’s world. I try to keep a balance by keeping myself energized and staying positive. This helps me put in that little extra effort that’s required to have a balance. Regular walk and incorporating healthy eating habits help me as they allow me to give time for my health

 

3.  What are your health goals? How has Zoojoobe helped you with your health and wellness goals so far?

I want to remain energized and active, which in turn helps me stay positive. Zoojoobe helps me monitor the small changes required to achieve this.

 

What do you think?

comments