1.Tell us something fun and interesting about yourself. What is your wellness goal for 2019?
My goal for 2019 is to be healthy and fit
2. What in your opinion is the idea of healthy mind and body? What are the habits that you pursue to ensure a good mind-body balance?
Everyday workout, not taking too much stress, traveling, spending time with positive minded people and reading books are the activities that keep my mind and body balanced.
3. What is your take on work-life balance? How do you find the balance?
According to me, work-life balance is nothing but enjoying the job that we are doing, we never should feel that we are doing something for us and we should feel that freedom.
4. How do you rate your experience with Zoojoobe so far?
7 out of 10
5. How is Zoojoobe helping you with your health and wellness goals? What can we do better?
It helps me by reminding me to practice all the habits I have taken up on the Zoojoobe app.