1. Tell us a few interesting things about yourself.

 

I have undergone an Ayurvedic treatment in December 2017 and have reduced around 20 kgs of my weight in the past 6 months. At the same time, Livewell introduced me to a healthy lifestyle. This is also helped me achieve my health goals. 




2. What is your take on work-life balance? Do you have any tips to share?

 

I am working in night shifts and I used to find difficult to do daily my exercises. However, now I have changed my lifestyle and have dedicated 90 to 120 minutes a day for daily exercises. 

 



3. How are zoojoobe’s Desktop Group Activities and webinars doing so far? Any suggestions?

 

Everything is going well.

 



5. What are your goals for the year 2018?

 

Reducing  5 more Kgs from my current weight is my goal for 2018. 




6. How has Zoojoobe helped you? How can we help you make your experience with Zoojoobe better?

 

This has reminded me to do my daily exercises and helped me to improve food habits. 

What do you think?

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