Here is Karthika telling us how Zoojoobe helped her deal with stress and how she came out as a winner.

  1. Tell us about yourself

 I am a simple person who finds joy in the smallest of things.

2.  What has been your greatest achievement in terms of health and wellness? 

I was under a lot of stress at the start of last year because of various reasons. I was depressed and binge eating was my way of putting up with stress. With the help of, I curbed some of my unhealthy habits and have come a long way from depression.


  1. What is your health goal for this year?

 I want to shed off some kilos and I wish to learn a new sport


  1. How is helping you in your everyday life? Any suggestions?

My day starts by updating, which I think is a great way to remind myself about my commitment to stay happy and healthy. I really like the Mindfulness sessions as they really work for me.

What do you think?