In this interview, we are glad to feature a healthy and an energetic Sathish Rajagopalan from CRISIL.
- What is your one healthy habit that you can recommend to others?
Always try to have healthy, homemade food and avoid the consumption of junk food. This is something I can recommend everybody.
- Do you feel being healthy is as important as being happy? Why?
Yes, certainly. If you stay healthy, you can inspire your family, your friends, and your colleagues. If I can do that, it will make me happy. So, being healthy and being happy are equally important.
- What is your favorite stress buster?
Listening good and melodious music is my favourite stress buster.
- What are your health and fitness goals for the next 6 months?
I wish to continue my early morning workouts without skipping them. This can help me maintain my ideal body weight.
- How is zoojoo.be helping you in your daily life?
It has been very helpful. From the blogs on fitness and diet to mindfulness and meditation techniques, zoojoo.be has been a life changer. It is very user friendly too.