1. What are the top 3 habits that you follow? How has it helped your wellbeing?
Going to the gym daily, maintaining a strict diet for weight loss, & bringing home-cooked food to the office are my top 3 habits.
2. How do you ensure that you follow your habits regularly? Any tips you want to share with our readers?
I will put reminders for my habits and have made a plan to strictly adhere to my habits. This has worked well for me.
3. How do you rate your experience with Zoojoobe so far?
9 out of 10
4. How is Zoojoobe helping you with your health and wellness goals? What can we do better?
It has been very good and we get useful information from the online sessions. The webinars are so helpful in day to day activities. Thank you so much zoojoobe!