Stefan Sagmeister:7 rules for making more happiness

Stefan Sagmeister, in his TED talk about 7 rules of more happiness, highlights about the importance of maintaining one’s own personal journal.Where someday, that could turn into your life’s documentary on happiness. The power of writing down your own content can be miraculously beneficial. The content can help build your personality,show you things that are close to your heart,keep you in charge of your big decisions and most importantly reassure you of what you want to do and what you have been doing all this while.
He talks about design being his primary profession while he did manage to do a documentary on his life’s happiness, where he owes the major sentiments and the stories of the film to his personal journal.


What do you think?