They Make Your Teeth Whiter
You heard that right! Next time you think about going to a dentist to brighten your teeth white, think of this alternative – strawberries. Using this simple strawberry mixture, and by applying this treatment periodically, you can make a huge difference when it comes to the color of your teeth.
1. Crush the strawberry to a pulp-y consistency
2. Add in baking soda until blended
3. Use a soft toothbrush to spread the mixture onto your teeth
4. Leave on for 3-5 minutes
5. Rinse and brush thoroughly with toothpaste
6. Floss out any stray strawberry seeds 🙂
Strawberries Can Reduce Risk of Heart Diseases
According to Health.com, Strawberries are heart-healthy and packed with vitamin C. They are also an excellent source of folate, which is a nutrient that’s suspected (but not proven) to help protect your heart. By eating right, you can significantly lower the chances of getting a heart attack
They Are Your Best Friends If You Have Acne Problems
Strawberries are a rich source of Vitamin C. Vitamin C is good for your skin as it fights of free radicals that steal oxygen from healthy cells and destroy collagen, encouraging pronounced lines to appear on the skin.
They Help You Fight With Allergies
Strawberries give anti-inflammatory effect. If you intake them they’ll be able to help with all kinds of symptoms, such as a runny nose, hives and watery eyes.
Eat Strawberries for a Healthy Eyesight
A recent study found that regular consumption of strawberries lowered the risk of macular degeneration. It also found that strawberries improve eyesight and eye health. This is probably due to the high amount of Vitamin A that strawberries contain.