In today’s monotonous work culture, stress is becoming quite common. Taking a few minutes out to power up thus becomes important. Taking power breaks regularly helps us destress and reboot our brains at work, thereby making us more productive.

Join us for this webinar with Aparna Pathak as she shares with us some simple power break techniques that one can practice regularly to energize and rejuvenate the mind and body.

Date: December 14, Thursday

We have two slots. You can book one that suits your convenience.

Slot 1: 11:00 AM – 12:00 PM IST (5:30 AM – 6:30 AM GMT)

Slot 2: 2:00 PM – 3:00 PM IST (8:30 AM – 9:30 AM GMT)

Register For Slot 1

Register For Slot 2

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