In today’s monotonous work culture, stress is becoming quite common.¬†Taking a few minutes out of power up thus becomes important. Taking power breaks regularly helps us destress and reboot our brains at work, thereby making us more productive.

Watch this webinar session where Aparna Pathak shares with us some simple power break techniques that one can practice regularly to energize and rejuvenate the mind and body.

 

What do you think?

comments