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Webinar Registration: 10 Power Breaks You Can Take at Work to Energise

Join this webinar session, practice taking regular breaks and improve your productivity
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Benefits of Brisk Walking

Walking is one of the easiest and most effective cardio workouts. It also has positive effects on your mind.
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Webinar on 10 Yoga Poses for Productivity

Watch this webinar session and practice these simple yoga poses to improve your productivity
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Essential Dietary Habits for Working Women

Working women need to take special care about their diet considering the dual job-roles that they are often subjected to. Here are a few healthy habits that one can inculcate to stay active and healthy throughout the day
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4 Ways a Working Woman Can Keep Fatigue at Bay

Fatigue is becoming more common for working women in today's world. Here are a few ways in which working women can keep fatigue out of their lives
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Working Women and Work Life Balance

Here are a few ways that the working women can use to balance their work and life with ease and grace
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Online Group Activity : Posture Correction

Practice these simple exercises to correct your posture
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Say Thanks: A 3 week journey to showing gratitude

Showing gratitude to yourself, writing a gratitude journal and spending time with family are all habits that contributes towards your wellbeing and happiness. Practice gratitude and be more grateful, more productive and a happier person.

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