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Webinar Registration: World Heart Day Special – Know Your Heart

Book your seat for the webinar here.
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Lifestyle Changes and Habits to Help Burn Belly Flab

Make these simple changes in your diet and lifestyle and burn the fat around your waist faster
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Foods That Help You Burn Belly Fat

These foods help you burn your belly fat, make you fit, and keep you healthy
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Simple Exercises to Lose Weight Around the Waist

Watch this webinar recording for simple exercises to lose belly fat.
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Webinar Registration: Simple Exercises To Reduce Weight Around The Waist

Book a seat for the webinar here.
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Simple Desktop Exercises For Back Pain Relief

Practice these simple exercises in the video to get a relief from your back pain.
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An Inspirational Interview With Ramaiah Kumar From JLL

This interview features Ramaiah Kumar from JLL
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Easy Ways to Maintain Weight And Feel Your Best During The Festive Season

Watch this webinar session for simple ways to stay healthy during the festive season.

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