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Webinar Registration: World Heart Day Special – Know Your Heart

Book your seat for the webinar here.
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Lifestyle Changes and Habits to Help Burn Belly Flab

Make these simple changes in your diet and lifestyle and burn the fat around your waist faster
real health

Foods That Help You Burn Belly Fat

These foods help you burn your belly fat, make you fit, and keep you healthy

Simple Exercises to Lose Weight Around the Waist

Watch this webinar recording for simple exercises to lose belly fat.

Webinar Registration: Simple Exercises To Reduce Weight Around The Waist

Book a seat for the webinar here.
back pain

Simple Desktop Exercises For Back Pain Relief

Practice these simple exercises in the video to get a relief from your back pain.

An Inspirational Interview With Ramaiah Kumar From JLL

This interview features Ramaiah Kumar from JLL

Easy Ways to Maintain Weight And Feel Your Best During The Festive Season

Watch this webinar session for simple ways to stay healthy during the festive season.

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